Home

NEW Fall Schedule!

Starting August 25th.

  • Download Schedule
Up to four WOD (workout of the day) times daily. Find out when we get our WOD on or - come get your WOD on.
  • Our Facility

Our 10,000 square feet facility is sure to meet even the most challenging of Wods.  With our new Rogue infinity rig, 5 power racks, designated wall ball area, climbing rope and plenty of kettlebells and weights for everyone - our facility will accommodate all your CrossFit needs.

  • Our Coaches

Sure, they're tough - but they wouldn't be the best coaches on the Grand Strand if they didn't push you to excel to your full potential.

  • CrossFit Kids

Have Fun, Make Friends, Get Fit! If you are looking for fitness, fun and a healthy environment for your child, look no further then CrossFit Grand Strand’s CrossFit Kid’s Program!

  • Frequently Asked Questions

You want me to do WHAT? From definitions to Demos, all your questions answered here.

  • Locate Us

Where do I get this training? Find out exactly where we are located.

  • Recent WODs

From Today’s WOD, past WODs, upcoming events, nutrition tips, membership specials – stay updated with CrossFit Grand Strand.

See All Past WODs

Our Affiliates:

CrossFit Journal: The Performance-Based Lifestyle Resource

Hours of Operation

Monday:
Tuesday:
Wednesday:
Thursday:
Friday:
Saturday:
Sunday:
9am to 1pm, 5pm - 9pm
9am to 1pm, 5pm - 9pm
9am to 1pm, 5pm - 9pm
9am to 1pm, 5pm - 9pm
9am to 1pm
9am to 12pm
Closed